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The Circadian Rhythm and Insomnia

The Circadian Rhythm and Insomnia

by Dr. Eric Madrid, M.D.
17,080 Views
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The Health Benefits of Dietary Fiber

The Health Benefits of Dietary Fiber

by Dr. Sanaz Majd, M.D.
17,067 Views
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How To Transition To A Plant-Based Diet

How To Transition To A Plant-Based Diet

by Dr. Venus Ramos, M.D.
16,944 Views
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Top 10 Important Nutritional Needs for Men’s Health

Top 10 Important Nutritional Needs for Men’s Health

by Jim White, RDN
16,833 Views
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5 Healthy Reasons Why Acai Is a Superfood That Is Here to Stay

5 Healthy Reasons Why Acai Is a Superfood That Is Here to Stay

by Melissa Rifkin, MS, RDN, CDN
16,799 Views
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Can Magnesium Improve Exercise Performance? A Strength Coach's Tips

Can Magnesium Improve Exercise Performance? A Strength Coach's Tips

by Jake Boly, CSCS
16,720 Views
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Are Pre-Workout Supplements as Good Without the Caffeine?

Are Pre-Workout Supplements as Good Without the Caffeine?

by Lisa Payne, CPT
16,704 Views
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Natural Ways to Treat Sore Muscles

Natural Ways to Treat Sore Muscles

by iHerb Staff Writer
16,640 Views
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Healthy Nighttime Ritual for Kids

Healthy Nighttime Ritual for Kids

by Dr. Cherilyn Cecchini, M.D.
16,594 Views
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Women, Healthy Fats and Overall Fitness

Women, Healthy Fats and Overall Fitness

by Alysa Bajenaru, RD
16,495 Views
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11 Natural Lifestyle Tips to Support Mental Health

11 Natural Lifestyle Tips to Support Mental Health

by Dr. Leigh Siergiewicz, N.D.
16,454 Views
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Vegan Diet: Benefits, Guidelines, Supplements, and More

Vegan Diet: Benefits, Guidelines, Supplements, and More

by Dr. Michael Murray, N.D.
16,421 Views

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.